Catchy title, right?!
If you have seen my facebook, you know it's here...
We visited Dr. Deb this morning, just to make sure our bodies were structurally prepared for the craziness that is to come. And to reassure myself that my body can handle this (after spraining my sacroiliac joint this time last year). Sunday, rest day, will also be Raindrop Technique day.. so RT's tonight!
We start Insanity tomorrow!